Cassey Ho’s Blogilates channel is not just about teaching its viewers how to stay in shape; it is also a place where Ho can share a positive message and inspire her fans to feel as fulfilled as possible. That mission extends to Ho’s new podcast, Sheroic, on which she and co-host Lisa Bilyeu discuss “what it really takes to create your own happiness and define your own success.”

That description comes from a fact sheet that shares basic details about Sheroic. The podcast will discuss “entrepreurship, love, relationships, body acceptance, health & fitness, eating disorders, and pretty much anything that will challenge you to face your fears and follow your dreams,” with Ho and Bilyeu engaging in intense discussions both among themselves and alongside guests.

The first three episodes of Sheroic are currently available on iTunes, Stitcher, and a new YouTube channel. In their first chat, Ho and Bilyeu share their tips for “turning jealousy into admiration and hate into inspiration.”

This is not the first partnership between Ho and Bilyeu, who is the co-founder of Quest Nutrition. Ho previously hosted three seasons of Cooking Clean with Quest, a web series on the health food company’s YouTube channel.

While she empowers her listeners through Sheroic, Ho will also continue to produce content for her Blogilates channel. That hub, which is chock-full of rigorous exercise routines, has more than 3.7 million fans.

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